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---Sunday, June 15, 2003-------------------------->
Is no one posting to this anymore? I started posting to my own blog, http://hankido.blogspot.com/ about workouts. But did a lot of forward body drops at today's workout.---Thursday, June 05, 2003-------------------------->
---> Comments-[ comments.]
posted by spitgirl at 10:31 PM [+]
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After promotions, had a full card workout and some light matwork. Then did some basic wrist escapes.---Monday, June 02, 2003-------------------------->
---> Comments-[ comments.]
posted by spitgirl at 12:13 AM [+]
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Remember, guys - promotions is this Wednesday.
---> Comments-[ comments.]
posted by spitgirl at 8:41 PM [+]
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